10 Pounds in 10 Days
Published by Grand Central Publishing
America’s favorite no-nonsense celebrity fitness trainer shares her secret formula on how you too can get red-carpet ready in no time.
In 10 Pounds in 10 Days, Jackie Warner reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in her principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie’s powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to:
DROP POUNDS RAPIDLY: Three simple ten-day eating plans and workouts—for a full thirty days of fat burning and toning
EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism
BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible
KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.
Research-backed and client-proven, this program works! You’ll feel better, eat healthier, exercise more efficiently, and above all, you’ll lose up to TEN POUNDS IN TEN DAYS!
In 10 Pounds in 10 Days, Jackie Warner reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in her principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie’s powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to:
DROP POUNDS RAPIDLY: Three simple ten-day eating plans and workouts—for a full thirty days of fat burning and toning
EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism
BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible
KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.
Research-backed and client-proven, this program works! You’ll feel better, eat healthier, exercise more efficiently, and above all, you’ll lose up to TEN POUNDS IN TEN DAYS!
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