The Virgin Diet Cookbook

The companion cookbook to the New York Times–bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen.

“In The Virgin Diet Cookbook, JJ is takes the guesswork out of food preparation and planning by offering up delicious, healthy recipes and meal plans that all pass the test.” —Diane Sanfilippo, BS, NC; New York Times–bestselling author of Practical Paleo and The 21-Day Sugar Detox

With more than 150 delicious and practical recipes, The Virgin Diet Cookbook is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the seven foods that are most likely to cause food intolerance.

These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. The Virgin Diet Cookbook will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.

“A book with a powerful message. . . . Many people spend their lives wondering why they are tired, sick, or overweight, when the solution is as close as the food choices in their refrigerator or pantry. The Virgin Diet Cookbook’s wonderful and delicious new recipes can become an integral part of a program for health and slenderness without deprivation.” —William Davis, MD, author of the #1 New York Times–bestsellers Wheat Belly and The Wheat Belly Cookbook