Discover how you can use the age-old knowledge of trusted techniques of Native Americans to heal the mind, the body, and the spirit.
Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses—from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind.
Broken into sections, the book covers such topics as “The Healing Spirit” (including dream therapy, spirituality, and prayer), “The Native American Spa” (healing with heat, massage, sound and movement, and nutrition), “The Native American Pharmacy” (including more than forty herbs and plants, how to obtain them, and how to use them), plus remedies for more than forty ailments from acne to wrinkles.
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