33 Strength and Fitness Workouts for Horses

The go-to reference for riders and trainers aiming to improve equine conditioning in ways that are strategic, engaging, and fair to the horse.

Equine training and conditioning expert Jec Aristotle Ballou provides a book that takes the guesswork out of fitness gains. It clarifies how long and frequently to do a particular exercise and provides guidance in how to combine it with others for best results. The result is maximized health and athleticism in the horse.

The thirty-three workouts in these pages help accomplish the performance goals that many riders strive for but fall short of reaching for stronger, more agile, and more balanced horses. They do this by circumventing the tension, both physical and mental, that often spoils conditioning attempts made within a discipline-specific or skill-based training session. By providing the right amount of stimulus while avoiding boredom, fatigue, and habituated neuromuscular patterns, Ballou’s workouts lead to positive physiological gains. Her plans include:

• Ways to measure a horse’s current fitness.
• Guidelines for active and passive rest.
• Basics for stretching, warming up, and improving mobility.
• Unique groundwork that keeps both you and your horse engaged.
• Hill hikes and terrain tests with multiple benefits.
• Suggested schedules for basic fitness goals, as well as special considerations for young horses and trail riders.

With easy-to-follow step-by-step instructions and clear illustration, this book is a fundamental piece of any conscientious rider’s training plan and a key component to keeping horses performing happily for more years of their lives.