20:I[5421,["https://dlhg59ksjeb0y.cloudfront.net/_next/static/chunks/32wlomrwrmrkt.js","https://dlhg59ksjeb0y.cloudfront.net/_next/static/chunks/3_m036uulyk24.js","https://dlhg59ksjeb0y.cloudfront.net/_next/static/chunks/3vyhf5n3zugq3.js","https://dlhg59ksjeb0y.cloudfront.net/_next/static/chunks/11tga8gv621-f.js","https://dlhg59ksjeb0y.cloudfront.net/_next/static/chunks/2ureo05iszfhx.js","https://dlhg59ksjeb0y.cloudfront.net/_next/static/chunks/00pn5b4f33zqj.js","https://dlhg59ksjeb0y.cloudfront.net/_next/static/chunks/2yz0gl-3dg51y.js"],"default"] 21:T414,

Find balance and peace in every moment

Life is ephemeral and ever-changing; in Japan, it’s called ukiyo—“floating world.” How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance—and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you:

have happy relationships with loved ones who disagree
engage with the natural world without diminishing its beauty
strive for improvement while accepting imperfection
strike a balance to achieve calm.

If you’ve ever enjoyed a perfect bite of sushi—fresh fish, white rice, a hint of wasabi, maybe with a sip of sake—then you’ve already tasted what nagomi can achieve. Combining philosophy and advice, this book brings that balance into your health, work, relationships, and sense of self with nagomido—The Way of Nagomi!22:T53a,

“Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.”—The New York Times Book Review

Introducing IKIGAI: find your passions and live with joy

Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life.

Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self:
1. starting small > focus on the details
2. releasing yourself > accept who you are
3. harmony and sustainability > rely on others
4. the joy of little things > appreciate sensory pleasure
5. being in the here and now > find your flow.

Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.

Books By Ken Mogi (2 Books)

The Way of Nagomi

Awakening Your Ikigai

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