<div>A collection of contemplations on life, spirituality, and peace of mind: &ldquo;Pure food for the soul&hellip;a genuine treasure.&rdquo;&mdash;Caroline Myss, author of Anatomy of the Spirit When Karen Casey chose to commit to a spiritual path, her direction in life changed. With a gentle and honest approach, she looks back at her personal experiences to help you make sense of your world and travel down your own spiritual path. Life lessons are all around you. In twenty short chapters, Here, the bestselling author of Each Day a New Beginning shares words of wisdom about life, loss, and everything in between. Taking on universal themes she reveals what matters most about unconditional love, the importance of peace, and more. Inside, find inspirational life lessons like: &middot; Only through relationships can we heal &middot; You are right where you are meant to be &middot; If you share their journey, learn &ldquo;Casey shares the wisdom she has gathered over the course of her 40 years of membership in Alcoholics Anonymous in this perceptive exploration of how to create a happy and fulfilled life&hellip;.This wise offering&hellip;will be a comfort to readers going through a 12-step program.&rdquo;&mdash;Publishers Weekly</div>

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20 Things I Know for Sure

<div>A year&rsquo;s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey&rsquo;s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: <ul><li>Pay attention and listen to your inner voice</li><li>Avoid drama and to let go of blame</li><li>Stop living from crisis to crisis</li><li>Cope with fear, sorrow, anger, and pain</li><li>Embrace change</li><li>Practice kindness, joy, hope, and acceptance</li></ul></div>

Peace a Day at a Time

<div>“These inspirational lessons . . . not only invite reflection but encourage readers to improve their own and others’ lives.” —Library Journal The world doesn’t always slow down when we want it to. This twelve-step guided meditative handbook by bestselling author Karen Casey shows how to find calm amid the chaos using the power of daily contemplation, especially as we get older, gain wisdom, and move into a new stage of life. Exploring such topics as fear and love, resistance and acceptance, willpower, and discernment—and with accompanying questions and prompts—each of the seventy-five essays in this book addresses an aspect of life that helps you move one step closer to happiness and peace. We don’t know what the future holds, but if we dwell on the future we miss our chance to appreciate the present and all the beauty it contains. Benefit from this inspirational guide that contains:<ul><li>Daily meditation and prayer practices</li><li>A Twelve-Step “Course in Miracles”</li><li>Guidance on how to live the best life you can live and much more</li></ul></div>

Living Long, Living Passionately

<div>Simple messages and mindful meditations to transform your perspective and get you through hard times, by the author of Each Day a Renewed Beginning. In All We Have Is All We Need, Karen Casey’s classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life. When faced with what seem like calamities, what we need is a simple but true message to hold on to. And, at other times, when crises don’t loom quite so large, we can still find comfort in going back to the basics. Karen Casey is the founding mother of daily meditation books for women, and a 12-step recovery workshop facilitator with over forty published titles in over ten different languages. In All We Have Is All We Need, she offers something different and unique. Her simple yet profound statements will help you reframe your thinking, practice positive affirmations, and find inner peace. Praise for All We Have Is All We Need “What a gem of a book! So much wisdom and peace in every paragraph and sentence. These inspirational, quotable thoughts constantly affirm the incredible fruits of simply shifting our perspective—through the uniquely human gift of choice.” —Stephen R. Covey, author of the 7 Habits of Highly Effective People</div>

All We Have Is All We Need

<div>Is there a silver lining to growing up in a dysfunctional family? Twenty-four survivors recount their stories—and the strengths forged in the chaos. Living in a dysfunctional family isn’t easy. But while you can’t choose where you come from, you can choose the lessons you take away. Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and “the good stuff” that can, ironically, come from the experience. She interviews survivors who emerged from the fires of turbulent households affected by abuse, addiction, or other problems, and reveals how they came to process their often-harrowing personal trials and, against the odds, triumph over their difficulties—using skills they honed in response to their childhoods. In The Good Stuff from Growing Up in a Dysfunctional Family, Casey reveals the stories and the skills they developed to live more creative and fulfilling lives, and not just survive but thrive. “Using her interviews as groundwork, she explores the benefits that result from surviving in a dysfunctional family, including resiliency, perseverance, a sense of humor, forgiveness, kindness, and the ability to discern real love.” —Publishers Weekly “You just can’t go wrong with Karen Casey.” —Earnie Larson, author of Stage II Recovery</div>

The Good Stuff from Growing Up in a Dysfunctional Family

<div>A spiritual self-help guide based on twelve principles that will transform your way of thinking and lead you toward healthier relationships. In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the twelve principles in her popular guide Change Your Mind and Your Life Will Follow, and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and how to:<ul><li>Stop holding others emotional hostage</li><li>Avoid turning caring into control</li><li>Let loved ones find their own higher power</li><li>Find your own free and peaceful life</li></ul> With questions and exercises that help you explore what’s causing you unhappiness or stress, and develop strategies for getting unstuck, this practical book lets you discover the peace that comes from being responsible for yourself and letting others do the same.</div>

Getting Unstuck

<div>Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation “52 Ways to Live the Course in Miracles is a compact rendition of how to live with love and forgiveness at the center of our lives." &#9472;Allyson Gracie, Retailing Insight #1 Best Seller in Spiritualism Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations. Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them. Karen Casey is a beloved author who has helped millions onto the road to recovery with her inspirational self-help and meditation writings. In this inspirational book, Karen takes readers on a journey towards peaceful living by sharing how she has found serenity in her own life. Karen teaches readers that the goal is not perfection, but rather progress towards creating a life of love and peace. Cultivate a simpler, slower, more love-filled life. When Karen Casey was struggling with addiction, she found life-changing inspiration in Helen Schucman’s book, A Course in Miracles. In 52 Ways to Live the Course in Miracles, she shares the ideas she discovered in Helen Schucman's book and the spirituality that we can all bring to our own lives. Find inside: <ul><li>Meditations and affirmations that lead to a simpler, slower life</li><li>Insights into Helen Schucman’s A Course in Miracles</li><li>Stories of the author’s own struggles and triumphs on her path to healing</li></ul>If you enjoyed reading other books like Practicing Mindfulness, The Untethered Soul Guided Journal, or A Year of Mindfulness, then you’ll love 52 Ways to Live the Course in Miracles.</div>

52 Ways to Live the Course in Miracles

<div>Daily Inspirational Quotes to Help You Find True Peace “An important reminder of the simple truths which can bring us to a peaceful mind and heart.”—Becca Anderson, author of Prayers For Calm #1 New Release in Eastern Philosophy, Taoism Everyone deserves a peaceful journey, regardless of age or gender, religious affiliation, or political preference. With more than 3.5 million copies sold, this beautifully curated collection of daily motivational quotes about life seeks to influence the way you live the next 24 hours. The result of more peaceful days? A more peaceful planet. Peace is always possible, even in the midst of a storm. By sharing a meditation for each day of the year, author Karen Casey speaks to the common experience, shared struggles, and unique strengths of those who seek support and spiritual growth in recovery. Featuring daily inspirational quotes about finding peace and honoring love, this positive thinking book offers the perfect touchstone at this crucial time in history—a time when millions are seeking quiet moments and mindful meditation. Today can open the door to a new way of living. Love can be a powerful influence in our lives. It’s the total absence of judgment. It’s pure acceptance. It is the inner voice reminding us that all is well and God is present, right here and right now. The overwhelming peace we feel is all the evidence we need of God’s constancy. The expression of love quiets our minds and we are flooded with inner peace. How much gentler our lives would be if we dispensed with all expressions but love. But we don’t live in a world that truly values peace. What if we can turn away from constant judgment and offer love instead, in every situation? If you’re looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults—or enjoyed books like A Year of Positive Thinking and 5-Minute Daily Meditations—then you’ll love Each Day a Renewed Beginning.</div>

Each Day a Renewed Beginning

<div>Find Boundaries and Peace from Codependent Behaviors“This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD.Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning.Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life.Inside, you’ll learn how to:<ul><li>Recognize and acknowledge your own attachments and codependency</li><li>Set boundaries, find peace, and engage in healthy detachment</li><li>Nurture positive relationships with the people in your life–both new and old</li></ul>If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.</div>

Codependence and the Power of Detachment

<div>Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly#1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.</div>

Let Go Now

<div>Seven morning and evening practices to revolutionize your life, from the bestselling author of Each Day a New Beginning. This small book can change everything if you let it. It&rsquo;s Up to You is based on the twelve principles in the author&#39;s Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mind&rsquo;s own truth. It&rsquo;s Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their lives&mdash;for a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey&rsquo;s insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. As Karen Casey puts it, &ldquo;Progress is guaranteed. Perfection isn&rsquo;t expected.&rdquo; </div>

It's Up to You

<div>The Book of Spiritual Meditations that Pioneered the Women&#8217;s Recovery Movement &#34;Karen Casey tells truth and tells it well.&#34;&#8212;Marianne Williamson#1 New Release in Spiritual MeditationsFirst published in 1982, Karen Casey&#8217;s signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection.Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection. Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises. Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you: <ul><li>Gain deeper insight into the recovery process</li><li>Celebrate your personal strength and dedication towards recovery </li><li>Practice mindfulness through daily meditation exercises </li></ul>If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you&#8217;ll love Each Day a New Beginning.</div>

Each Day a New Beginning

<div>The bestselling author of Each Day a New Beginning offers a practical, easy-to-implement guide to making positive changes&mdash;and living the results. Thirty years ago, Karen Casey wandered into a support group and learned there was only one thing she could change: herself! She found a group of people who had adopted this concept, and she joined them. The resulting transformation was so profound that Casey dedicated herself to teaching others what&rsquo;s possible when we put our minds to changing our lives. Change Your Mind and Your Life Will Follow offers a dozen simple principles to live by. Each principle is explored in its own chapter and includes meditation-style essays to help readers access peaceful, life-changing responses to just about any situation. Finding happiness, peace, and purpose really can be as simple as changing our minds. This little book will show you how. &ldquo;Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.&rdquo; &mdash;Marianne Williamson</div>

Karen Casey
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Books By Karen Casey (13 Books)