<div>&ldquo;200 short, straightforward daily lessons&rdquo; and meditations to help you end codependency: &ldquo;An easy reference guide for those seeking recovery or peace&rdquo; (Publishers Weekly). Do you ever sense you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by other people&rsquo;s expectations? The cure for codependency is detachment, and in Let Go Now, bestselling author Karen Casey offers practical steps for implementing the principles of detachment in your life. When we remove codependent relationships and behaviors from our lives, we discover a life of balance and freedom. With two hundred meditations, Karen helps us realize that we cannot control anyone or anything beyond ourselves. Inspiring and easy to read, Let Go Now guides us away from taking care of others and toward taking care of ourselves.</div>

Let Go Now

<div>Free yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by the bestselling author of Each Day a New Beginning. Too many of us live as if what other people think matters more than what we think, which leads to constantly trying to please or change others. Living this way is called codependency. It is an insidious and pervasive addiction. But there is a simple path to recovery: detachment. In Codependence and the Power of Detachment, bestselling author Karen Casey shares her own story of struggling with codependency, as well as the stories of others. Casey uses the insights and tools she&rsquo;s discovered from her many years of sobriety to take readers through the steps of detaching from a bad situation: admitting the attachment, surrendering the outcome, forgiving, and focusing on what works. She describes how to pay attention, be aware, take care of ourselves, and let others&mdash;husbands, family, and coworkers&mdash;become accountable for themselves.</div>

Codependence and the Power of Detachment

<div>The bestselling author of Each Day a New Beginning offers a practical, easy-to-implement guide to making positive changes&mdash;and living the results. Thirty years ago, Karen Casey wandered into a support group and learned there was only one thing she could change: herself! She found a group of people who had adopted this concept, and she joined them. The resulting transformation was so profound that Casey dedicated herself to teaching others what&rsquo;s possible when we put our minds to changing our lives. Change Your Mind and Your Life Will Follow offers a dozen simple principles to live by. Each principle is explored in its own chapter and includes meditation-style essays to help readers access peaceful, life-changing responses to just about any situation. Finding happiness, peace, and purpose really can be as simple as changing our minds. This little book will show you how. &ldquo;Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.&rdquo; &mdash;Marianne Williamson</div>

Change Your Mind and Your Life Will Follow

<div>Find the path to inner peace through spiritual meditation with this guide by the renowned author, inspired by Helen Schucman&rsquo;s A Course in Miracles. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them. In this inspirational book, Karen Casey takes readers on a journey towards peaceful living by sharing how she has found serenity in her own life. Casey teaches readers that the goal is not perfection, but rather progress towards creating a life of love and peace. When Casey was struggling with addiction, she found life-changing inspiration in Helen Schucman&rsquo;s book, A Course in Miracles. Here, Casey shares the ideas she discovered and the spiritual transformation that we can all manifest in our own lives. By expressing how these meditations impacted her own life, Casey validates the significance of these lessons in love. 52 Ways to Live the Course in Miracles includes: <ul><li>Meditations that lead to a simpler, slower life</li><li>An insightful breakdown of the renowned spiritual self-study, A Course in Miracles</li><li>Stories of the author&rsquo;s own struggles and triumphs on her path to healing</li></ul></div>

52 Ways to Live the Course in Miracles

<div>A collection of contemplations on life, spirituality, and peace of mind: &ldquo;Pure food for the soul&hellip;a genuine treasure.&rdquo;&mdash;Caroline Myss, author of Anatomy of the Spirit When Karen Casey chose to commit to a spiritual path, her direction in life changed. With a gentle and honest approach, she looks back at her personal experiences to help you make sense of your world and travel down your own spiritual path. Life lessons are all around you. In twenty short chapters, Here, the bestselling author of Each Day a New Beginning shares words of wisdom about life, loss, and everything in between. Taking on universal themes she reveals what matters most about unconditional love, the importance of peace, and more. Inside, find inspirational life lessons like: &middot; Only through relationships can we heal &middot; You are right where you are meant to be &middot; If you share their journey, learn &ldquo;Casey shares the wisdom she has gathered over the course of her 40 years of membership in Alcoholics Anonymous in this perceptive exploration of how to create a happy and fulfilled life&hellip;.This wise offering&hellip;will be a comfort to readers going through a 12-step program.&rdquo;&mdash;Publishers Weekly</div>

20 Things I Know for Sure

<div>Seven morning and evening practices to revolutionize your life, from the bestselling author of Each Day a New Beginning.This small book can change everything if you let it. It&rsquo;s Up to You is based on the twelve principles in the author&#39;s Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mind&rsquo;s own truth.It&rsquo;s Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their lives&mdash;for a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey&rsquo;s insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. As Karen Casey puts it, &ldquo;Progress is guaranteed. Perfection isn&rsquo;t expected.&rdquo;</div>

It's Up to You

<div>A year&rsquo;s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey&rsquo;s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: <ul><li>Pay attention and listen to your inner voice</li><li>Avoid drama and to let go of blame</li><li>Stop living from crisis to crisis</li><li>Cope with fear, sorrow, anger, and pain</li><li>Embrace change</li><li>Practice kindness, joy, hope, and acceptance</li></ul></div>

Peace a Day at a Time

<div>Learn to View Your Life Through a Peaceful LensLife can be hectic and doesn’t always seem to slow down when we want it to. This curated, 12-step, self-help guided meditative handbook by internationally recognized bestselling author Karen Casey will teach you the importance of daily meditation and contemplation.Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays. Each essay addresses an aspect of life that helps you move one step closer to living a well-meaning life filled with happiness and peace.Change your mindset and learn to appreciate the now. We don’t know what the future holds, but if we dwell on the future we miss our chance to appreciate the present and all the beauty it contains. Benefit from this inspirational guide that contains:<ul><li>Daily meditation and prayer practices</li><li>A 12-Step “Course in Miracles”</li><li>Guidance on how to live the best life you can live</li><li>And much more</li></ul>Transform your life. Throughout this book, Casey helps you explore fear and love, resistance and acceptance, willpower, and discernment. Each of her essays ends with questions and prompts that encourage you to explore your life. Savor each of the essays and practices and choose the ones that speak to you.If you enjoyed books like The Subtle Art of Not Giving a F*ck, Make Your Bed, or The Gifts of Imperfection, then you’ll want to own a copy of Karen Casey's Living Long, Living Passionately.</div>

Living Long, Living Passionately

<div>Practice Simple Yet Effective MeditationWe all need a dose of inspiration to get us through hard times. All We Have Is All We Need reminds you that you’ll survive and thrive with simple steps and mindful meditations.When was the last time you felt peaceful? In All We Have Is All We Need, Karen Casey's classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life.When we find ourselves in turmoil we cannot concentrate. When faced with what seem like calamities, what we need is a simple but true message to hold on to. And, at other times, when crises don't loom quite so large, we can still find comfort in going back to the basics.This isn’t your average meditative teacher. Karen Casey is the founding mother of daily meditation books for women, and a 12-step recovery workshop facilitator with over forty published titles in over ten different languages. In All We Have Is All We Need she offers something different and unique. Her simple yet profound statements will help you:<ul><li>Reframe your thinking</li><li>Practice positive affirmations</li><li>Find inner peace</li></ul>If you enjoyed books like Make Your Bed, The Gifts of Imperfection by Brené Brown, or Untamed, then you’ll love Karen Casey's All We Have Is All We Need.</div>

All We Have Is All We Need

<div>In Every Bad, There’s Some Good-And A Lesson to Be LearnedTwenty-four survivors recount their stories of living in a dysfunctional family. It isn’t always easy. You can’t choose your situation or where you come from, but you can choose the lessons you take away.Is there a silver lining to growing up in a dysfunctional family? Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can come from the experience. "Throughout my many decades in recovery rooms I have interacted with thousands of women and men whose journeys reveal, in detail, the harrowing history of dysfunction that has troubled their lives," says Casey. "But what is also apparent in their stories is their eventual and quite triumphant survival, often against extreme odds."From 24 families rife with dysfunction. Casey interviews the survivors who emerged from the fires of a turbulent household to willingly share their stories and come to realize they had, surprisingly, thrived as the result of their often-harrowing experiences. In The Good Stuff from Growing Up in a Dysfunctional Family, Casey reveals the stories and the skills these survivors developed to live more creative and fulfilling lives.In this book find tales that help you to:<ul><li>Realize lessons in disguise</li><li>Acknowledge your personal growth</li><li>Point out your own silver lining</li></ul>If you enjoyed books like Daring Greatly, Codependent No More, or Adult Children of Emotionally Immature Parents, then you’ll want to read Good Stuff from Growing Up in a Dysfunctional Family.</div>

The Good Stuff from Growing Up in a Dysfunctional Family

<div>For a vast majority of girls in this country, there comes an age at which self-esteem, self-assurance, equilibrium, and confidence fly out the window. Maybe it's hormones, maybe it's culture, or maybe it's just called growing up. Whatever the cause, it's real. Some girls turn, in their own fashion, to the same addictive solutions as their elders: compulsive behavior--either in the form of alcohol, drugs, food, or something equally destructive. Casey, a veteran of the "first great revival" of the recovery movement, brings the art of living one day at a time to young girls in Be Who You Want to Be. "My intention in this book is similar to the intent in my other titles: I want to foster hope and willingness in young girls to believe they can make the changes needed so they feel like they belong and have purpose." From the book's opening note to parents (and other adults who care about young girls) through to the final word, the spirit of taking steps for themselves, no matter who they are or where they are in life, comes through in an accessible tone, providing girls the toolkits they need for handling life's ups and downs.</div>

Be Who You Want to Be

<div>Change the Direction of Your Mind and Uncover Your True PotentialA spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the 12 principles in her Change Your Mind and Your Life Will Follow and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and to:<ul><li>Stop holding others emotional hostage</li><li>Avoid turning caring into control</li><li>Let loved ones find their own higher power</li><li>Find their own free and peaceful life</li></ul>A simple 12 step guide with an inspirational outcome. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck.Deepen and broaden your understanding of the peace that comes from being responsible for yourself and letting others do the same. Casey's characteristic gentle prodding and profound insight helps you discover your wisdom and inner strength.If you enjoyed books that helped you discover your self like Drop the Rock, Codependent No More, or You Are a Badass, then you’ll love Getting Unstuck.</div>

Karen Casey

Books By Karen Casey (12 Books)

Let Go Now

Codependence and the Power of Detachment

Change Your Mind and Your Life Will Follow

52 Ways to Live the Course in Miracles

20 Things I Know for Sure

It's Up to You

Peace a Day at a Time

Living Long, Living Passionately

All We Have Is All We Need

The Good Stuff from Growing Up in a Dysfunctional Family

Be Who You Want to Be

Getting Unstuck

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